Shoes are a one size fits all type of product. Unless you get them specially made, they will not have a design that is custom to your foot. This is where the best massaging inserts for feet can help.
The problem with the mass production of footwear is that everyone’s feet are different. We could all benefit from custom-made shoes because of our various needs. However, because it is incredibly expensive to get all your shoes made just for you, most of us are stuck with mass-produced options.
That does not have to mean you need to deal with pain or other issues resulting from shoes that don’t fit right. You can actually fix things yourself by using shoe inserts. Massaging insoles are especially nice if pain is an issue for you.
This brings up another issue. There are tons of massaging shoe inserts on the market, and it’s hard to choose the right one. It can help you to take a look at the best massaging inserts for feet as these are the most popular options that might work for you.
How Inserts Work
Since manufacturers make shoes to fit a variety of feet, they may have areas that don’t offer the support that you need. A shoe insert can step into that role and fill out the spaces in your shoe to give a more custom fit.
In addition, Bauerfeind.com explains that inserts should provide support with a mixture of hard and soft areas. You don’t want a super-soft insert because it will just wear down and not provide you with any kind of structure to support your foot properly.
The insert helps to absorb show when you walk as your feet contact with the ground. The insole will absorb it instead of it traveling through your joints. They also fill space to prevent slipped and provide a bumper to stop rubbing. They can also align your foot correctly to correct your posture.
You should note, though, that shoe insoles are not the same as orthotics. Insoles treat pain and provide support, but they are only made to help you feel better. Orthotics, on the other hand, correct problems. They are medical devices specifically made for your foot.
Benefits of Inserts
Insoles can help everyone. They perform many duties by aligning the foot, managing the pain, and making your whole body feel better.
Dr. Scholl’s explains that massaging inserts especially provide lasting comfort and work to reduce muscle fatigue in your feet and legs. The special design of these inserts allows your feet to receive massaging action with each step.
Inserts can even make you feel energized because they remove foot pain. Your shoes become more comfortable to wear, and they may help prevent future foot issues.
Considerations When Buying Shoe Inserts
There are several things you can look at when making the decision on which insoles to buy. Start by being aware of common characteristics of insoles:
- Arch type
All of the massaging insoles on our list are full-length inserts, but there are also those on the market that will not cover the full length of your shoe. Some are just for heel support and more like a cup that fits on your heel. Others are 3/4 length, which provides support for your heel and arch but not the ball of your foot.
To know what you need, consider your support needs, and how your feet feel after a long day. Note where your pain is because this is where you will need the most support. For example, if you only have heel pain, then a heel only insole might work the best.
If you get a 3/4 length or full-length insert, it should have some type of arch support. You want to match this to your needs for the most comfort. The support will either be high or low. Some insoles may not have any arch support, so make sure to note that if you have issues with arch pain.
There are a variety of materials manufacturers use to make show inserts. According to Shoe Zone, there are five main material types of insoles:
- Memory foam
- Air Cushioned
Foam inserts provide the best shock absorbing properties. Memory foam is the best for comfort since it molds to your foot. Gel insoles increase grip and stop slipping while also relieving pain. Air-cushioned options provide excellent support while also boosting comfort. Leather inserts are mainly for arch support.
The footbed refers to how soft or ridged the insole feels. Some are quite firm and solid to offer extreme support while others are so soft they are floppy.
The footbed will affect overall support and comfort. Rigid insoles are more common with orthotics prescribed by a doctor than over-the-counter options. Semi-rigid provides some solid support with flexibility. Cushioned are more for comfort and usually have no real rigidity.
You should always read the manufacturer’s information on the product. They will offer recommendations on which insole is best for different foot issues. Dr. Scholl’s, for example, provides extensive information on store displays that can assist you with choosing the right insole to match your problems.
Best Massaging Inserts for Feet
We scoured the market to find you the best massaging inserts for feet. We looked through reviews and read plenty of material about each insole to determine the performance. Our picks are those we feel offer you the highest level of quality, comfort, and support.
We do want to note that we chose only inserts that are currently in stock. A former option that was quite popular was the Abusa Gel Shoe Insoles Massaging Inserts, but they are now out of stock with no indication of when they will return. This would have made a nice addition to our list, but since there is no way to know if or when they will be for sale again, we didn’t want to include them.
We’ve included 10 of the top options in no particular order for you to consider when looking for the best massaging inserts for feet.
Dr.Scholl’s Work Massaging Gel Advanced Insoles
These Dr. Scholl’s Work Massaging Gel Advanced Insoles have a range of impressive features with a design to specifically target foot fatigue and pain from standing all day on the job on hard surfaces. The insoles have a responsive-wave cushioning, multi-layer massaging gel that absorbs shock on the heel of your foot while also giving you a rolling massage as you walk.
The ball of the foot gets support from extra forefront cushioning. The inserts also have reinforced arch support and cooling vents to keep your feet dry all day.
These fit any size shoe. You simply cut them along the guidelines to fit them to your foot. They also come with a money-back guarantee.
Cloud9 Dynamic Liquid Massaging Insoles
If you want something a little unique, try these Cloud9 Dynamic Liquid Massaging Insoles. They feature a liquid gel that moves around and provides a rolling massage effect with every step. These are great if you have to walk a lot.
They can help soothe plantar fasciitis, bunions, corns, arthritis, and joint pain. These insoles also have shock-absorbing built into the heel to combat common heel pain issues.
You can trim these to fit your shoes easily. They come with a one-year replacement guarantee and a 30-day money-back guarantee.
Dr. Scholl’s Stimulating Step Insoles with Massaging Gel
Dr.Scholl’s is a leading name in foot care, so it is no surprise to see a second entry from the company on this list of best massaging inserts for feet. Dr. Scholl’s Stimulating Step Insoles with Massaging Gel are great for everyday wear.
They feature raised nodes to massage and stimulate along with comfort pads and massaging gel that adds some cushioning. There is a harder gel part to the insoles that offer heel and arch support.
Like most inserts from this company, they are trim-to-fit and have a money-back guarantee.
Billy The Tree Magnetics Magnetic Foot Insoles
If you follow reflexology, then you will appreciate these Billy The Tree Magnetics Magnetic Foot Insoles. They have a reflexology map of massage nodes to provide stimulation for specific pressure points. These insoles help reduce pain and fatigue while relaxing your feet.
They also help to soothe your muscles with the massage while also stimulating blood flow to your feet. You should note this company does not accept returns.
Bringsine Massaging Insoles
Aches and pains are a thing of the past with Bringsine Massaging Insoles. They massage your feet as you walk. The memory foam gel also absorbs shock.
These insoles are a silicone material with a velvet top layer for comfort. They have reinforced support for the ball of the foot and the heel. You’ll also find they offer arch support and have sweat absorption properties.
MileStep Massaging Gel Insoles
The MileStep Massaging Gel Insoles are a medical silicone material that is non-irritating and has elasticity. They are quite flexible and soft. The insoles also are antibacterial.
You can expect them to provide comfort while also absorbing shock. They offer a full foot massage and prevent slippage, which can increase stability.
You can trim these insoles to fit your shoes.
Dr. Zen Adjustable Orthotic Massaging Gel Shoe Insoles
These Dr. Zen Adjustable Orthotic Massaging Gel Shoe Insoles provide you with two layers of cushion for maximum support and comfort. They also do a good job at absorbing shock.
The insole has a raised heel to provide more support in this area. It also has arch support. They are excellent for issues with flat feet, shin splints, and plantar fasciitis.
You’ll easily be able to fit them to your shoes, thanks to the guidelines that let you cut them to fit.
Love Your Feet Now Orthodic Massaging Insoles
Do you suffer from soreness or need more arch support? Try the Love Your Feet Now Orthodic Massaging Insoles. They work nicely to soothe feet and correct common issues that cause pain.
The insoles feature a liquid that moves with your feet, providing a continuous massage, and assisting with circulation. They absorb shock and provide custom arch support.
The company makes these inserts from vegetable-based food-grade glycerin and adds wider edge seams for durability. Plus, these have a special design that allows you to wear them with flip flops.
FIKY Anti-Fatigue Work Massaging Gel Insoles
Another top pick is the FIKY Anti-Fatigue Work Massaging Gel Insoles. These insoles have a comfortable, soft top layer. They regulate the temperature to help prevent sweating. They also are anti-microbial.
You’ll get high arch support, heel support, and shock absorption from these insoles. They provide relief from pain by adapting to your foot to provide superior support. You also can trim them to fit your shoes.
Rullaco Active Fluid Massaging Shoe Insoles
The Rullaco Active Fluid Massaging Shoe Insoles are a closed-cell polyurethane high-density material. The insoles are breathable with a U-cup shape and velvet cloth surface.
These insoles have several unique design features. They have a bearing point for additional massage and a shock-absorbing implant on the heel. The inserts also have an anti-shock sheet for the ball of the foot. The whole insole uses a stable wire shell for optimal support.
Tips for Wearing Insoles
You may have pain when you first start wearing inserts because they correct what’s currently wrong. This may mean realigning your foot or even leg. That can be uncomfortable. So, wear your inserts for short periods until your feet adjust to them.
You also should buy a few pairs so that you have one for each pair of shoes. You can handwash them as needed. Just make sure that you let them completely dry before putting them back in your shoes.
We recommend taking the time to choose the right massaging insoles. While our list of the best massaging inserts for feet provides you with a nice range of options, you have to be sure that the one you buy will suit your needs and help you with whatever foot issues you are having.